Toor Dal also known as Arhar dal is one of the most used ingredients in an Indian kitchen. This dal is a powerhouse of iron, folic acid, calcium, vitamin B, potassium as well as magnesium. Offered dal is the best source of carbohydrate which is required by your body for energy. Regular consumption of toor dal can help in dealing constipation problem as well as promote regularity. Due to rich in folic acid, it is a must have for all pregnant women as it helps in the development of fetus and defend birth defects. Toor Dal can be availed in different packaging options at market leading prices.