Green Moong Dal is not only a famous main-course dish in India but is also well-known for its excellent health benefits. Intake of this dal adds shine and radiance to human skin, while it is also used in various face packs & face creams. It is rich in fiber which helps to increase digestive rate of the human body. Offered dal is high in calcium due to which it helps in maintaining bone health as well as keeps you safe from fractures. Consumption of Green Moong Dal can help in maintaining good gum health.